Virtual Race
This is pretty awesome. The Music City Tri sent out generic cialis...
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Steelhead 70.3–Race Report
a first shot at a 70.3 turned 69.1
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Prepping for the NYC Half
what to wear, what to wear...
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13.1 miles around DC (A quick look at the 2011 National Half Marathon)
a review of running around the nation's capital.
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Stanford Distance Set
Stanford Distance Set from Stanford Swim on Vimeo. 500 @ 5:00 5...
Stanford Distance Set
Stanford Distance Set from Stanford Swim on Vimeo. 500 @ 5:00 5 x 100 @ 2:00 all out …three buy cialis times through This set…and the times that these guys are holding…are both completely buy cheap viagra online absurd. …but I think I’m going to...
Hawaii 70.3: Race Report
Race: Honu 70.3, June 12, 2012 Distance: Half Ironman (1.2 mile swim, 56 mile bike, 13.1 mile run) Location: Kohala Coast, HI (The Big Island) Pre-race report here. WARNING: this is really long. The night before the race, the winds kept waking me up. After...
Honu 70.3: Pre-Race
Hawaii was my A and, for all intents and purposes, final race for the year. I kind of scheduled it so I’d be done early and have the summer to mellow out, sign up for buy cialis online some shorter races maybe, hang out and...
Memphis in May Olympic Triathlon–Race Report
Event: Memphis in May Triathlon, May 20, 2012 Distance: Olympic (1.5K swim, 40K bike, 10K run) Location: Tunica, MS Sunday morning. Bigger event. Up and at ‘em a little bit earlier (5:30am) for a 7am start, but same routine: breakfast of oatmeal, banana, and coffee,...
Memphis in May- Sprint Triathlon Race Report
Event: Memphis in May Triathlon, May 19, 2012 Distance: Sprint (1/4 mile swim, 12.5 mile bike, 3.1 mile run) Location: Tunica, MS After having to miss St. Anthony’s due to a gnarly flu thing, Allison suggested I sign up for a 1-2 sprint-oly tri double...
Dr. Lim on Hydration
generic viagra price A friend of mine canada pills worked with Dr. Lim at CU Boulder, she says he is the Hydration Master. Some interesting points on how hydrate properly Buy Discount Cialis Online uk (geared towards cycling, but still relevant to any endurance event.)
TRX
Happy early viagra 50mg Christmas to me. About a two months ago I started doing TRX 2-3 times a week with Allison, who teaches a TRX class and is much, much better at it than I am. We would do it at the Y or...
Time to STREAK!
buy cialis As I’ve mentioned in a few other posts, I’ve been having trouble getting back into the groove this winter. The cold and the raging holidays and insane work and my growing waistline…it is not easy to get back into/maintain a regular training schedule....
Road ID
Got my Road ID yesterday (in purple, because it’s pretty). I won a free one at the Markey Race this past summer, just never sent in for it until last week. It’s small, light, comfortable, and lists your name, where you live, and 5 mexican...
Running Naked
My Nike watch is feeling lonely. Since I started getting back into running after the Bourbon Chase (I took almost a full month off), I’ve felt like crap. Heavy. Slow. (Recently) cold. Slug. Slug. Slug. Iceberg-esque. Ugly. But these slow build-ups are a necessary evil....
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Markey Race for Women's Cancer: Race Report
Event: Markey Race for Women’s Cancer, Spindletop Farms, Lexington, KY Distance: Sprint...
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Prepping for the NYC Half
The 2011 More Magazine Fitness Magazine Women's Half Marathon in NYC is...
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